CIV Plus

What are the different methods for taking CBD?

Posted on June 5, 2023 at 12:00 PM by Mike McAnally

CBD, or cannabidiol, has become a popular natural remedy for a variety of health issues. It is one of the many compounds found in the cannabis plant and does not produce the psychoactive effects commonly associated with cannabis use. CBD can be taken in different forms, each with its own unique benefits and drawbacks. In this article, we’ll explore the different ways of getting CBD in your system.

Inhalation

Inhaling CBD involves smoking or vaporizing CBD-rich cannabis flower or concentrates. This method is the quickest way to feel the effects of CBD because the compound goes directly into the bloodstream through the lungs. Smoking CBD is not recommended due to the potential health risks associated with smoking. Instead, vaporizing CBD is a safer option that provides a more controlled dosage. It is also discreet and easy to use.

Sublingual

Sublingual administration involves placing a few drops of CBD oil under the tongue and holding it there for 30-60 seconds before swallowing. This method allows CBD to enter the bloodstream directly through the tissues under the tongue, bypassing the digestive system. It is a quick and easy way to take CBD, and the effects can be felt within 15-45 minutes.

Topical

Topical administration involves applying CBD-infused creams, lotions, balms, or oils directly to the skin. CBD topicals do not enter the bloodstream and therefore do not produce any psychoactive effects.

Edibles

Edibles are food products infused with CBD, such as gummies, chocolates, and baked goods. This method is a popular way to take CBD because it is discreet and easy to use. However, edibles take longer to take effect than other methods because the compound must pass through the digestive system. The effects of edibles can take up to two hours to be felt.

Capsules

CBD capsules are a convenient and discreet way to take CBD. They are similar to regular capsules and can be taken orally with water. CBD capsules contain a pre-measured dosage of CBD, making it easy to control the amount taken. However, capsules take longer to take effect than sublingual CBD and may not be suitable for those with digestive issues.

There are different ways to take CBD, each with its own unique benefits and drawbacks. Inhalation and sublingual methods are quick and efficient ways to take CBD, while topicals are best for localized application. Edibles and capsules are discreet and convenient ways to take CBD but may take longer to take effect. It is essential to find a method that works best for you and start with a low dosage to determine the right amount for your needs. As always, it is recommended to consult with your healthcare provider before adding CBD to your wellness routine.

© 2026 CIV Plus. All Rights Reserved.